Inhale & Exhale

Use your breath to create more power from within.

A free Breathwork Bundle

Made with Breath & 🧡

3 Breathwork Practices. 

10 Breathwork tracks with guidance & non-distractive binaural sounds.

1x Breath to create more calm in 5, 10 & 20 minutes tracks & breathing instruction.

1x Breath to shift into focus in 5, 10 & 20 minutes tracks & breathing instruction.

1x Breath to generate more energy - 12-minute track & breathing instruction.

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Enjoy a dose of conscious breath. Wherever you are. Whenever you need it. Always with you & for free.

Breathe Consciously & Change Your Life

BreatheCalm

Track 1: Breathing Instruction

Track 2: 5-Minute Breath

Track 3: 10-Minute Breath

Track 4: 20-Minute Breath

BreatheEnergy

Track 1: Breathing Instruction

Track 2: 12-Minute Breath

BreatheFocus

Track 1: Breathing Instruction

Track 2: 5-Minute Breath

Track 3: 10-Minute Breath

Track 4: 20-Minute Breath

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