8-Day Breathwork Journey

We invite you to pause, reconnect, and breathe.

Join us for the 8-Day Breathwork Journey, a free online immersion hosted by the Spirit of Breath Collective. Across eight days, you’ll explore powerful Breathwork sessions, dive into fresh insights from neuroscience and psychology, and reconnect with your inner world — one breath at a time.

Whether you’re new to Breathwork or deepening your path, this is an invitation to slow down and explore the depth of your own perception. Each session offers a unique blend of Breathwork styles, energies, and intentions — guided byExperienced Facilitators of the Spirit of Breath Collective and grounded in science.

What’s Included:

• 6 Guided Breathwork Sessions led by different expert facilitators

• 2 Transformational Talks exploring Breathwork in therapeutic settings and its potential, and Uncovering the link between Breathwork, longevity, and biohacking

• A space for connection, integration, and embodied learning

• Open access for all — no prior experience needed

• A safe, professional container guided by the Spirit of Breath Collective

Event Schedule

August 31: 10am–11:30am CEST
September 1–5: 7:30pm–8:30pm CEST

September 6: 10am–11am CEST
September 7: 10am–11.30am CEST

Special Guest Talks

September 3rd
Dr. Barbara Breitenstein
State-licensed Psychotherapist in Cognitive Behavioral Therapy
PhD in Biological Psychology, Max Planck Institute of Psychiatry, Munich
Diploma in Clinical Psychology, Humboldt University Berlin & UCSD

What’s the latest take on breathwork in therapy—and where is its true potential? In this talk, Dr. Barbara Breitenstein, a state-licensed psychotherapist with a PhD in Biological Psychology (Max Planck Institute of Psychiatry) and extensive experience in cognitive behavioral therapy, explores how breathwork reshaping modern therapeutic approaches. From trauma recovery to nervous system regulation, discover why conscious breathing is gaining recognition as a transformative tool for emotional healing, resilience, and mental health care.

September 6th
Andreas Stollreiter
Biohacking Pioneer & Founder of Holiphysix

With a cutting-edge perspective on Breathwork and longevity, Andreas will share insights on how conscious breathing can become a daily tool for high performance, regulation, and long-term vitality.

Whether you join for one day or all eight — this is your time to return to presence.

You’ll be supported by our experienced team every step of the way. All you need to bring is your breath and your curiosity.

Registration is free, but spaces are limited.

Reserve your spot now and take the first step into something transformative.